Pierre Spies
Sports Scientist
What I specialise in:
- Performance testing
- Strength & conditioning
- Movement optimisation
- Personalised training plans
- Endurance & cardio development
- Recovery & load guidance.
Interesting facts about pierre
Pierre Meintjes Spies is an internationally recognised sport scientist and strength and conditioning specialist, appointed as Head of Sport Science and Athletic Performance at Train Station High Performance Centre. With more than seventeen years of elite experience, Pierre is known for his expertise in off‑feet conditioning, athlete profiling, sport‑technology integration, and evidence‑based performance systems used across global high‑performance environments.
He continues to serve as the Global Lead Educator and Elite Sport Scientist for Wattbike, delivering applied performance education and consulting to federations, professional clubs, and universities worldwide. Pierre has developed athlete‑development frameworks and testing systems across rugby, football, cricket, boxing, and multidisciplinary performance settings, with a strong footprint in applied sport science education.
his sports science education
In 2025–2026, Pierre contributed to the HYROX Level 2 Off‑Feet Conditioning curriculum and presented at the 2026 HYROX Coaches Summit at Twickenham Stadium. He now brings his global expertise to Train Station High Performance Centre, leading the integration of modern, data‑driven performance systems that elevate athlete readiness, conditioning quality, and high‑performance standards.
Mentioned Articles and events
Off-Feet Conditioning in HYROX: Training Hard Without Paying the Price
ASCA International Conference on Applied Strength & Conditioning
WattBike
Wattbike Elite Sports Science Course
Unlocking Peak Performance and Recovery: Wattbike & Hyperice
Kevin Lerena - Pro Boxer Trains with Wattbike
HPC Premium Performance Services & Pricing:
Athlete Onboarding & Risk Screening
Includes full athlete file setup.
R 350 /Price
010 026 5190
Athlete Onboarding & Risk Screening
Includes full athlete file setup.
R 350 /Price
010 026 5190
General Health & Movement Assessment
R 700 /Price
010 026 5190
General Health & Movement Assessment
R 700 /Price
010 026 5190
General Health & Movement Assessment
Select the profile aligned with your discipline:
Strength /Endurance/ Power/ Speed/ Specific Sport/ Hybrid / Fitness Racing
R 2200 /Profile
010 026 5190
General Health & Movement Assessment
Select the profile aligned with your discipline:
Strength /Endurance/ Power/ Speed/ Specific Sport/ Hybrid / Fitness Racing
R 2200 /Profile
010 026 5190
Performance Testing
Neuromuscular | Strength | Cycling | Aerobic Fitness | Speed & Agility | Explosive Power | Conditioning
R 870 /Per Test
Performance Testing
Neuromuscular | Strength | Cycling | Aerobic Fitness | Speed & Agility | Explosive Power | Conditioning
R 870 /Per Test
Metabolic & Fueling Diagnostics
Advanced metabolic testing for personalised fuelling, endurance optimisation, and race‑day strategy.
Resting Metabolic Analysis:
R 920 /Price
Performance Diagnostics (VO₂max):
R 1750 /Price
Nutrition & Performance Plan:
R 650 /Price
Metabolic & Fueling Diagnostics
Advanced metabolic testing for personalised fuelling, endurance optimisation, and race‑day strategy.
Resting Metabolic Analysis:
R 920 /Price
Performance Diagnostics (VO₂max):
R 1750 /Price
Nutrition & Performance Plan:
R 650 /Price
Return to Sport / Injury Reconditioning
Performance Screening:
R 800 /Price
Return‑to‑Play Progression Plan:
R 550 /Price
Return to Sport / Injury Reconditioning
Performance Screening:
R 800 /Price
Return‑to‑Play Progression Plan:
R 550 /Price
Packages
Starter Package: R 1100 /Price
Onboarding + General Health & Movement Assessment
Foundation Package: R 1670 /Price
Health testing + movement screening + body composition
Athletic Profile Package: R 3500 /Price
General testing + sport‑specific profiling
Packages
High-Performance: R 5650 /Price
Lab testing + field testing + performance report
Elite Package: R 8500 /Price
Full testing, nutrition diagnostics, mental profiling, and monitoring
OPTIONAL ADD-ONS:
- Specialist Session (45–60 Min): R520
- General Program (4 Weeks): R650
- Sport-Specific Program (4 Weeks): R870
- Performance Report: R650
- Mental Skills Session (45–60 Min): R520